Embrace the Power of Nature for Healing!
PRECISION THERAPY MASSAGE
The human body is made up of the mind, body, and spirit. All three must be in working order so that a free flow of energy is achieved. Through my practice, I work hard to release this energy and promote well-being.
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Address 1
I co-locate with Barham Chiropractic
225 Shaw Rd
Wavell Heights QLD 4012
Address 2
Longbill Place
Taigum 4018
Treatment is by appointment only
Monday: 9:00 am - 6:00 pm
Tuesday: 9:00 am - 6:00 pm
Wednesday: 9:00 am - 6:00 pm
Friday: 9:00 am - 6:00 pm
Saturday: 10:00 am - 2:30 pm
Meet our leading practitioner Jenna Zhao
With over 10 years of experience as a Remedial Massage Therapist, I specialise in myofascial dry needling treatment to relieve muscular pain and dysfunction; deep tissue massage; cupping and relaxation massage therapy.
Having studied at Q Academy's Brisbane campus achieving a Diploma of Remedial Massage and a Certificate in Dry Needling, I am deeply passionate about this field and find fulfilment in helping individuals with their treatment needs.
Services
Remedial Massage
Remedial massage is a system of soft tissue manipulation. My techniques include myofascial release, trigger point technique, joint mobilisation, muscle energy technique, taping and corrective exercises. These can produce physical and psychological benefits, including improved circulation, reduced soft tissue tension and relaxed muscles, thereby alleviating muscle pain and cramping producing an overall feeling of well-being
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Deep Tissue Massage
Deep tissue massage is a therapeutic technique focused on realigning deeper layers of muscles and connective tissue. It uses slow strokes and deep finger pressure to relieve tension from chronic muscle tightness. This type of massage is particularly effective for conditions such as chronic pain, stiffness, and post-injury recovery. By targeting specific areas, deep tissue massage promotes relaxation and improves overall mobility.
Dry Needling
Dry needling is an evidence-based practice. It treats muscular tension and spasm by inserting filiform needles into contracted, painful or knotted muscles. This improves pain control, reduces muscle tension, normalises biochemical and electrical dysfunction of motor endplates, and facilitates an accelerated return to active rehabilitation.
It is a form of Acupuncture called “de-meridian Acupuncture”. This uses Chinese Acupuncture needle techniques which have been enhanced by anatomy and neurophysiology principles.
Dry needling techniques as a treatment for improving disability and pain in patients with different types of headache: A systematic review and meta-analysis
Reflexology
Reflexology is the applicaition of pressure to the feet with specific finger and hand techniques. It is based on a system of zones and reflex points that reflect the image of the body. It improves nerve function and energy flow and helps to achieve an inner balance of the body..
Myofascial Cupping
Cupping is used frequently to complement massage or acupuncture. Suction cups are placed at various points on the body to create a vacuum and assist in relieving muscle tension. Myofascial cupping is a modern adaptation of traditional cupping therapy, specifically designed to treat soft tissue restrictions and muscular pain and tightness.
Cupping therapy and chronic back pain: systematic review and meta-analysis
"Our life is what our thoughts make it"
Marcus Aurelius
Google review: 5 star
Danni I
I found Jenna late last year in 2024 & I haven’t looked back, she has honestly changed my life. Jenna is an absolute wizard!!! She’s flexible with appointment times, very friendly & professional. Her comprehensive assessments and the following treatments always get to the bottom of my complaints & have me leaving satisfied. I’m always recommending her to well everyone!! 10/10
Jenna has been my masseuse for a number of years and I can not recommend her highly enough she is professional and her ability to find the areas needing treatment are second to no one.
CONTACT
For more information about Precision Therapy Massage - our program, activities, therapist and more, don’t hesitate to contact us!
Longbill Pl, Taigum QLD 4018, Australia
0425462756